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Expand Your Mind

Feel free to browse articles, videos, downloads and more and start expanding who you are and how you show up in the world. 

The Library

Explore my personal collection of content on a various number of topics and interests. Feel free to contact me with any questions and please share any insights you find interesting or helpful with friends and loved ones.

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Q&A – Office Bully

Article / Blog Post

Beth tackles a reader-submitted question about workplace happiness.

Experience Hemi-Sync®

External Link® is home to the largest online collection of content to help you relax, focus, meditate, sleep and lead a more vibrant life.

Practicing Forgiveness for Inner Peace

Article / Blog Post

How our Inner Peace is connected to our ability to Forgive and Release.

Tom Campbell: Intro to My Big Toe


Tom Campbell, physicist, consciousness expert, and author presents "Reality 101", circa 2011

Inner Peace: Recognize. Thank. Repeat.

Article / Blog Post

Recognizing the little moments of joy and showing gratitude, often leads to more little moments to be grateful for!

Q&A – Ego Control

Article / Blog Post

Beth shares her insights on a reader-submitted question regarding Ego Control.