Excursion Workshop:

This highly experiential virtual two-day workshop is based on the first two days of Monroe’s acclaimed Gateway Voyage residential program. You will have many opportunities to directly experience the expanded states Bob Monroe designated as “Focus 10” and “Focus 12.”

Supported by Hemi-Sync® audio technology, you will be able to easily and safely access and hold these expanded states to learn more about who you really are, to realize untapped inner resources, and to effect positive changes in your everyday life.

Enjoy deep physical and mental relaxation as you easily access inner guidance, receive insights into important life issues, release fears and limiting beliefs, and benefit from physical and emotional healing. Learn practical and effective techniques for accessing and using “consciousness tools” in both expanded and everyday waking states.

Some workshop participants report communication with deceased loved ones, out-of-body experiences (OBEs), and various mystical experiences.

You will gain the experience, knowledge, and skills you need to access and benefit from these expanded states on your own without Hemi-Sync^®.  Workshop graduates typically experience a sense of greater self-empowerment, improved sleep, enhanced meditations, heightened creativity, and greater synchronicity in daily life.

How it works

1. The daily schedule is based 9:30am to 4:30pm Mountain Time. (Calculate your local time here)
2. This online workshop features 8 guided audio exercises, 2 application sessions, and over 20 versatile and practical “consciousness tools.”
3. Real-time interaction with Beth Haley and other participants enhances your own personal process of exploration and discovery.
4. Highly experiential, the workshop is usually limited to 16 participants to insure the optimal experience.
5. The workshop is conducted using Zoom, a popular online platform for interactive online instruction. Audio exercises will be streamed through the Zoom platform.
6. Reliable internet connection with a recommended minimum speed of 5 Mbps is needed for streaming the exercises. Test your internet speed here: https://www.speedtest.net/
7. You will need headphones and a desktop or laptop computer (with a camera and microphone) for the best audio experience. Use of iPads may not allow for stereo reception and are not recommended.

Over-ear wired stereo headphones or high-quality earbuds are recommended with a cord long enough to reach the place where you will be listening to the exercises.

REVIEWS FROM PARTICIPANTS:

I recently enrolled in an “Excursion Weekend” Workshop with Beth Haley through the Monroe Institute. Having recently begun enjoying a meditation practice, I was eager to learn more about its spiritual benefits. A friend introduced me to Beth Haley, and I soon discovered that she was teaching this course. Initially, I had to sit with the idea of spending 14 hours in an online class with a group of strangers (even though I knew they would be like-minded), especially since I had to miss another important activity. However, I felt a pull to sign up, and I’m so glad I did.

I expected to get some extended, dedicated time to practice meditation. What I didn’t expect was to enjoy my time in the workshop so much—it was incredibly pleasant. I also didn’t expect to learn so much that would be useful in my day-to-day life. I left with a desire to learn more about using meditation to develop my spiritual gifts and connect with my spirit guides and others outside the physical realm. Most importantly, I left the workshop with a profound sense of peace that is still filling me 24 hours later. If the peace leaves me, I’ve been given the tools to get back there.

I’m grateful to Beth Haley, The Monroe Institute, and the other members of the workshop for this transformative experience. – Debby Nelson

The Excursion workshop is an amazing introduction to the Monroe Institute and focus levels 10 and 12.  Everyone’s experiences are different but it facilitates a bridge into the higher levels or consciousness. It’s a great workshop and leaves one craving more courses with the Monroe Institute – Ken Switala