Category Archive: Articles

Articles of interest.

Jun 25

Radio Interview on Shift Happens

Meditating Monk

On May 30 of this year I was lucky enough to do a radio interview with Ana Bokstrom and Jeff Pilsner at Shift Happens Radio.  You can listen to the show below.  I am looking forward to doing more in the future. You can listen to the interview podcast on their website.   http://shifthappensnow.ca/shows/health/meditate-like-monk-beth-haley/

Permanent link to this article: http://bethhaley.com/radio-interview-shift-happens/

Jun 25

Progenitors want us to know

Progenitors want us to know about Unconditional Love We are their children, they love us unconditionally and they bring us back to them after our life experiences here on this planet. We are the combinations of attributes that they couldn’t obtain by their pure mixes, they are so enjoying our diversity and the experiences that …

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Permanent link to this article: http://bethhaley.com/progenitors-want-us-know/

Nov 27

How Meditation Benefits the Brain

I recently read a very interesting article about how researchers at Yale university have shown how people who meditate on a regular basis can switch off areas of their brain which operate in the “default mode network”, which is linked to largely self-centred thinking. The researchers suggest that by “tuning out” the “me” thoughts, meditators …

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Permanent link to this article: http://bethhaley.com/how-meditation-benefits-the-brain/

Inner Peace

  Inner Peace is something which has been coming up quite a bit for me lately.   Do you get going so fast sometimes that you do not stop to appreciate the one person who has the ultimate effect on your life? The person who appears in the mirror every morning. We all get so …

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Permanent link to this article: http://bethhaley.com/inner-peace-2/

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