Category Archive: Articles

Articles of interest.

Nov 27

How Meditation Benefits the Brain

I recently read a very interesting article about how researchers at Yale university have shown how people who meditate on a regular basis can switch off areas of their brain which operate in the “default mode network”, which is linked to largely self-centred thinking. The researchers suggest that by “tuning out” the “me” thoughts, meditators …

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Permanent link to this article: http://bethhaley.com/how-meditation-benefits-the-brain/

Inner Peace

  Inner Peace is something which has been coming up quite a bit for me lately.   Do you get going so fast sometimes that you do not stop to appreciate the one person who has the ultimate effect on your life? The person who appears in the mirror every morning. We all get so …

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Permanent link to this article: http://bethhaley.com/inner-peace-2/

Nov 22

Why Meditation?

Meditation, a Shortcut to a Happier, More Fulfilled, and Stress-Free Life   Discover a revolutionary technology that lets you experience all the benefits of deep meditation in a matter of minutes, practice will be held every Monday night at Self Connections Bookstore.   If you have never meditated or are just wanting to have an …

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Permanent link to this article: http://bethhaley.com/why-meditation/

Oct 30

Mental Energy Field and Mindsharing…Literally!

Conjoined Twins that share mental energy. Their beautiful story helps me understand my own gift with mental energy and the subconscious

Feeling Emotions and Hearing Thoughts Through Mental Energy   This unique ability demonstrated by the twins has explained something to me that I have been wondering about for most of my life.   Since I was very young, I have had the ability to feel some of the emotions of loved ones in my life.  …

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Permanent link to this article: http://bethhaley.com/mental-energy/

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